Lately, I’ve been easily trigger. Triggered by thoughts of my past, I’m trying hard to not let these crazy feelings last. My thoughts have surpassed my feelings making it hard for me to embrace this healing. Being healed is the goal, but the actions of my past is a signed check damaging my soul. Everytime I think that I’m whole, something or someone comes around and surfaces like an old mold! It’s a surprise, I’m being chastised, because my decisions shown I’m not that wise. Im supposed to be smarter than my last move, but my thoughts show face like they have something to prove! I’m working harder to fight them rather than enlighten them. It’s war with in, but I know I’ll win as soon as I take the first steps towards the end.
Are you coming? The end? Well the end of these ruminating thoughts and being easily triggered causing us to act on thoughts without any real action. The trauma response is satisfaction, but not conducive to the healing we are all so desperately searching for. It’s there, we just have to keep moving. Move through this timed space. Feel it, deal it, and then heal it.
Have a back up plan because our thoughts and triggers don’t break, they are hard workers. Their reward is what you choose to give. It can be the ability to learn and overcome or the stagnation in it. It can keep you stuck and acting out causing more damage. What will you do? Can you do it? I think you can. I believe in you and your silenced abilities.
Show them as loud as you show your triggers. Just Keep fighting! Time heals all wounds but only when it’s your time. We are destined for the same greatness only if we embrace it. We have to take the good with the bad and learn the lesson, so we can end class. We have the ability, we sometimes just need to learn some new skills. What new skill can you learn? A better question is will you learn a new skill? Take this week to focus on how you’ll respond to the trigger next time. Pay attention to you this week! We are triggered, tried, but it’s to be testified! I have a testimony, will you join me?!
Thank you for stopping by!
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